Attune and Embody

Book Acupuncture

Attune to the rhythms of nature and embody the wisdom of the ancient medicine

Acupuncture

Qigong

Nourishing Life

Acupuncture

healing with the wisdom of the body

is to move with intention, to nourish with care, and to honor the interconnectedness of body, mind, and spirit. It is in the small rituals—steeping a cup of herbal tea, grounding bare feet in the soil, or practicing breathwork with the rising sun—that we begin to embody this ancient way of knowing. It is a way of being that transforms how we care for ourselves, for others, and for the earth.

In the wisdom of ancient East Asian medicine, this harmony with nature is the essence of health and vitality. Rooted in thousands of years of observation and reverence for the natural world, this healing tradition teaches that the body, like the earth, has its seasons, its elements, its yin and yang. It reminds us that healing is not about conquering imbalance but about restoring the flow of energy, Qi, through the delicate interplay of these forces.

Let’s begin this journey back to Self- schedule an appointment with me to embark.

Care and Guidance

rhythms of nature

Pause, breathe, and to listen—to the winds that carry ancient stories, to the rivers that flow with the wisdom of time, and to the seasons that mirror the cycles of our lives. It is a practice of surrender, a willingness to align our hurried lives with the steady pulse of the earth, allowing its rhythms to guide us back to balance and wholeness. This attunement is not an escape but an arrival—into the present, into the sacred connection we share with all living things.

Let us cultivate this practice together, holding space for nature’s wisdom to guide our healing and growth. In attuning to the rhythms of nature and embracing the teachings of East Asian medicine, we find not only the medicine for our individual lives but also a path toward collective harmony. Let it ripple outward.

Events & Workshops

DEC

Ancestral Integrity for Collective Liberation

Seattle, WA

6:30PM $25-45 sliding scale NOTAFLOF

Use Contact form for address information

Words for your day:

Anyone who spends close time with nature, anyone who is paying attention, knows that balance is the essence of health. Our bodies, like the earth, are bound by cycles—light and dark, activity and rest, growth and stillness. To better our health, we must honor these rhythms, not resist them.

In a world often driven by excess, the wisdom of ancient traditions calls us back to simplicity. Health isn’t just the absence of illness—it’s the presence of harmony. It’s recognizing how cycles of stress, trauma, and overexertion manifest in our bodies as fatigue, illness, or disconnection. Healing begins with listening.

True health starts when we stop treating our bodies as machines and begin seeing them as ecosystems—complex, interwoven, and deeply connected to the world around us. Just as the land needs tending, so do our bodies.

Health requires care, not just for ourselves but for each other. In ancient teachings, the body and spirit are not separate from the world—they are part of it. By caring for your own well-being, you radiate that care outward, into your family, your community, and the earth itself. The small daily acts of alignment—practicing compassion, drinking warm tea, stepping outside under the sun, or offering gratitude—have the power to heal not only you but the ripples of life around you.

Honor your cycles and care for your connections,

– Moon